As the clock strikes midnight and the calendar turns to a new year, many individuals find themselves inspired to set ambitious resolutions, eager to embrace a fresh start. For those who suffer from post-traumatic stress disorder (PTSD), however, the road to recovery can be uniquely challenging. Navigating the delicate balance between self-improvement and self-care is […]
Like all Survivors, Andrea Constand knows a thing or two about trauma. After coming forward about her sexual assault, Constand’s healing journey inspired her to help provide access to the information and resources she learned for all survivors. “Healing from sexual assault is a multi-layered trauma informed mind/body/spirit journey that lasts a lifetime,” Constand shared
#WHENIREPORTED SURVIVOR STORY: ANDREA CONSTAND Read More »
On January 6, 2020, Harvey Weinstein limped into court with help from his walker and his enablers for the first day of his New York City trial to face charges of rape among other assault accusations. That same day, the Los Angeles County District Attorney’s Office held a press conference to announce four charges against
It Took Two Years & 100 Women To Prosecute Weinstein. Why Aren’t We Asking Why? Read More »
Self-care has become such a buzzword. It’s easy to understand why—by definition, taking care of yourself really comes with no downsides. But now there’s a nebulous gray area of self-care now doesn’t sit right with me. “Stay fresh, stay self cared up!” The meme gods remind me. Yes, Instagram. I shall obey. (But how exactly
30 Excruciating Examples of What Real “Self Care” Looks Like Read More »